Boosting energy levels with energy drinks has become increasingly popular over the years. These drinks, however, can have negative health effects because of their high sugar levels, caffeine levels, and other additives. Over the last few years, energy drinks have gained popularity due to their natural energy boost without compromising health. We have listed the healthiest energy drinks of 2023 that help to improve your health and build up energy levels.
Top 10 Healthiest Energy Drinks
Enjoy the gratefulness of these yummiest drinks that are all natural and healthy to provide benefits and no compromise on health.
1. Guayusa
An Amazon rainforest native tea is called Guayusa. Besides containing caffeine, it also contains antioxidants and amino acids. Guayusa is a smooth, sweet beverage that is either hot or cold. This beverage is said to provide energy and focus and promote relaxation. It is traditionally brewed with leaves from the guayusa tree. Guayusa is becoming increasingly popular among health-conscious tea drinkers.
2. Hibiscus Tea
In addition to being a natural energy booster, hibiscus tea is also a great source of antioxidants and vitamin C. The tea is flavored with tart, fruity flavors and can be served hot or cold. For those seeking a healthy energy drink, hibiscus tea is an excellent choice due to its ability to lower blood pressure and improve heart health. The tea is also known to boost the immune system, reduce inflammation, and help alleviate symptoms of depression. Additionally, it can be used as an aid to digestion.
4. Matcha Green Tea
Green tea leaves are ground into fine powder to make matcha green tea. This fruit is high in antioxidants and contains caffeine, which provides natural energy. Creamy, smooth, and flavorful, matcha green tea is both hot and cold and suitable for drinking. Matcha has been a part of traditional Japanese tea ceremonies for centuries.
5. Kombucha
It contains antioxidants, probiotics, and B vitamins and is naturally carbonated. In addition to being used as an energy booster for centuries, it is a healthier alternative to traditional energy drinks. Despite its low sugar and calorie content, kombucha is one of the healthiest beverages that you can find.
6. Ethan’s Energy Drinks
Unlike most brands, Ethan’s energy shots’ caffeine comes from organic tea leaves extracted from nothing synthetic. This leaf is known to provide sustained, balanced, clean energy and is called the Night Watchman in Ecuador. Bioavailable B vitamins produce mood-regulating hormones, and energy is converted from food. It provides calm mental focus, thanks to adaptogenic Lion’s Mane and Cordyceps Mushrooms.
7. Yerba Mate
The dried leaves of the yerba mate plant are used to make yerba mate, a traditional South American drink. In addition to containing natural caffeine, it also contains antioxidants, vitamins, and minerals. It is a slightly bitter beverage that can be enjoyed hot or cold.
8. Sparkling Water
Carbonated sparkling water has no calories or artificial sweeteners and is naturally calorie-free. In addition to giving you a refreshing energy boost, it has no negative effects on your health. In addition to sparkling water, you can mix sparkling water with fruit juice or other natural flavors.
9. Wheatgrass Juice
Minerals, vitamins, and antioxidants are abundant in wheatgrass juice. There is chlorophyll in spinach, detoxifying the body and improving energy levels. Smoothies and juices can be made from wheatgrass juice, which has a strong, grassy flavor.
10. Rooibos Tea
Rooibos tea is caffeine-free and packed with antioxidants and minerals. You can enjoy it hot or cold, with a nutty, naturally sweet taste. An excellent choice for a healthy energy drink, Rooibos tea is also rich in minerals, including iron, potassium, zinc, and magnesium, which are essential for the body. It is low in tannins and has a smoother taste than other teas. Rooibos tea can also help reduce inflammation and stress.
11. Coconut Water
Coconut water provides hydration and energy because it is rich in electrolytes. It is low in calories and sugar and contains minerals like potassium, magnesium, and calcium. Sports drinks containing sugar are unhealthy alternatives to coconut water. Coconut water is a natural and healthier way to rehydrate and has been used by athletes as an alternative to sports drinks. It is also a great source of antioxidants and can help fight inflammation.
Why Choose Ethan’s Clean Energy Shots?
People looking for an energy boost often choose Ethan’s Clean Energy Shots. Ethan’s Clean Energy Shots are popular for several reasons:
- It is made with all-natural ingredients, such as green tea, yerba mate, and maca root, which make Ethan’s Clean Energy Shots an excellent alternative to traditional energy drinks. The flavors, colors, and sweeteners in the products are all-natural.
- Ethan’s Clean Energy Shots are different from traditional energy drinks because they do not cause a crash after a short period like traditional energy drinks. There are no side effects associated with the natural ingredients because they provide sustained energy.
- Ethan’s Clean Energy Shots give you a quick energy boost through a convenient, portable package. It is very easy to store them in a purse, gym bag, or desk drawer when you are moving, and they are also easy to take.
- The Clean Energy Shots by Ethan are gluten-free and vegan, so they are a great option for those who have dietary restrictions, such as celiac disease, diabetes, or other types of medical conditions.
- The Clean Energy Shots are packaged in recyclable, eco-friendly bottles, which reduces the amount of waste and the impact that Ethan’s Clean Energy Shots have on the environment.
- There have been many positive testimonials about Ethan’s Clean Energy Shots from customers who describe them as a natural, effective energy boost that doesn’t produce any negative side effects.
Taking Ethan’s Clean Energy Shots as a whole, they are a fantastic choice for those looking for a healthy and sustainable energy boost. This reliable and safe way to boost energy levels without compromising your health is achieved through natural ingredients, no crash, and convenient packaging.
Conclusion
A variety of healthier alternatives to traditional energy drinks can provide a natural energy boost without compromising health. Sugar and calories are low in these drinks, which are also rich in minerals, vitamins, and antioxidants. By including these healthiest energy drinks into your diet, your body will benefit from sustained energy throughout the day.